The pollution in Beijing is not only unsightly, but may affect your body in adverse ways.

Be sure to bring plenty of lotion and eye drops (especially for those who wear contacts) as the pollution tends to irritate and dry out your skin and eyes.

The U.S. embassy regularly posts a pollution report on its website. On days that are categorized as 'hazardous', it may be best to stay inside.

北京的空气污染是一个不堪的事实，或多或少危害着人体的健康。

一定要带够乳液和眼药水，特别是那些有戴隐形眼镜习惯的人，因为在污染的环境中，皮肤和眼睛常常会觉得干涩。

美国大使馆每天会在官网上刊登大气污染情况。如果当天天气标注为“有危害的”，那你最好呆在室内。