湖北75岁老太练习瑜伽14年 创老年瑜伽班
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| 3月29日，湖北襄阳，康光英在练习瑜伽。从61岁接触瑜伽至今，75岁的康光英已坚持练习14年，掌握了100多个瑜伽动作。2007年起，她开始在襄阳市老年大学专职教老年人练瑜伽。2014年，康光英创立了襄阳老年大学瑜伽班，目前已发展到每年25个瑜伽班750名老年人报名学习。她认为，练瑜伽既可以锻炼身体，又可以丰富老年生活。[中新网 周政 摄] Kang Guangying practices yoga in Xiangyang City, Central China's Hubei Province, March 29, 2017. Kang, 75, has practiced yoga for 14 years, and can easily perform more than 100 challenging moves. She began to teach yoga in 2007 and now annually has 750 seniors as students. Kang said yoga is a good way to keep healthy and live a happy life. (Photo: China News Service/Zhou Zheng) |
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