Unlike many Western countries, not all restaurants in China receive a sanitation score for cleanliness and food preparation. As a result, you must choose where you dine carefully. Street food is probably not a good idea, and it is also wise to bring some antibiotics, probiotics, and other stomach relief medicines. Even properly prepared food may not sit well with a Westerner's stomach.

Be patient to adjust and willing to try authentic Chinese cuisine. There are some amazing dishes; be sure to try Peking duck and hot pot, before you leave.

中国餐馆的卫生状况“千姿百态”，因此选择餐馆吃饭也要谨慎。就算是烹饪好的食物，欧美人的肠胃恐怕也一时半活儿适应不了；街边小吃就更不卫生了。 因此，带点抗生素、益生菌这样治疗肠胃疾病的药物就很必要。

不管怎样，一定要耐心调整，好好享受一番地地道道的中国饭菜。当然，有些美食，像北京烤鸭、火锅，都是你非尝不可的。