YANGON, March 23 (Xinhua) -- Myanmar's traditional national sport, Chinlone (caneball), with a history spanning over 1,500 years, remains a vital part of the nation's cultural heritage.

"More than just a game, Chinlone is an art form that blends movement with traditional music, creating a unique performance of skill and rhythm," said Win Tint, Vice President of the Myanmar Chinlone Federation.

Originally played for royal entertainment and physical fitness, Chinlone was officially recognized as a sport in 1953. As both experienced players and young enthusiasts keep the spirit of the sport alive, efforts to preserve and promote Chinlone continue to grow across the country.

To further develop the sport, the federation has organized local competitions, provided systematic training, and prepared players for international tournaments, Win Tint explained, adding that an annual conference is held to discuss strategies for improving and preserving Chinlone.

For elders, playing Chinlone alleviates loneliness and helps reduce stress, while for youths, it serves as a healthy alternative to video games and drug addiction, Win Tint said.

He emphasized that parents should encourage their children to play Chinlone as a means of promoting both physical and mental well-being.

Aung Htet, an executive of the federation, noted that while casual players are free to play as they wish, those playing in stadiums must follow official regulations, including wearing proper socks and shoes.

"Preserving Chinlone is a national responsibility," Aung Htet emphasized.

Experienced Chinlone player Khin Maung Win, 70, has dedicated six decades to the sport. "I started playing Chinlone when I was 10 years old. It's not just a game - it's a supportive sport where each team consists of six players, and all players work together to keep the rattan ball in motion without letting it touch the ground."

"Unlike other sports, Chinlone is low-cost, with no aggression or injury. It reflects the spirit of the Myanmar people - helping and supporting one another," he said.

"I play Chinlone four to five times a week, and it fosters both friendship and good health," he added. "I am still healthy at my age, and I will continue playing until the end of my life."

For Phyu Sin Phyo, 16, Chinlone has been a passion since she was 13. "Chinlone is traditionally a male-dominated sport, but that never discouraged me. I've been drawn to it since I was young," she said.

"My goal is to become the best female Chinlone player in the country. Playing Chinlone makes me happy and fulfilled because I am doing what I truly love," she added.

Aye Lwin, 56, has also devoted much of his life to the sport. "There are five or six local competitions each year, and I always earn medals in every event I compete in," he said.

With a passion for promoting Chinlone, Aye Lwin offers free basic training sessions during the summer to inspire new players.

"Preserving Chinlone is not just about keeping a sport alive - it's about safeguarding Myanmar's traditions, promoting teamwork, good health, and taking pride in our national heritage," he said.

One of Myanmar's major achievements in Chinlone was its inclusion in the 2013 Southeast Asian (SEA) Games, where the country has consistently won medals in every competition, Win Tint said. Now, Myanmar aims to introduce Chinlone to a broader audience across Asia and ultimately secure its place in the Olympic Games, he added.

In a significant step toward international recognition, the Myanmar Chinlone Federation has announced plans to submit Chinlone for UNESCO's Intangible Cultural Heritage status in March 2026. Enditem

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