| GIVING |
奉献 |
| Do things for others -- volunteer to work for a charity in your spare time; |
帮助他人——空闲时间到慈善机构做义工； |
| RELATING |
交流 |
| Connect with people -- get in touch with friends with whom you have lost contact; |
联系朋友——重拾久未联络的老友； |
| EXERCISING |
健身 |
| Take care of your body -- go for a run; |
珍视健康——去跑个步吧； |
| APPRECIATING |
欣赏 |
| Notice the world around -- take time to appreciate wildlife in your area; |
环视周遭——停下脚步欣赏一下大自然； |
| TRYING OUT |
尝试 |
| Keep learning new things -- learn a new language; |
不断学习——学门外语吧； |
| DIRECTION |
定向 |
| Have goals to look forward to -- make resolutions and stick to them; |
设立目标——做出决定坚持不懈； |
| RESILIENCE |
坚韧 |
| Find ways to bounce back -- learn from defeats to do things better in the future; |
卷土重来——汲取失败教训未来做到更好； |
| EMOTION |
怡情 |
| Take a positive approach -- focus on the happy moments of your life rather than the sad; |
态度积极——关注幸福忘记悲伤； |
| ACCEPTANCE |
接受 |
| Be comfortable with who you are -- do not dwell on your flaws; |
接受自我——包容自身缺陷； |
| MEANING |
意义 |
|
Be part of something bigger -- join a society or club.
(China.org.cn April 14, 2011)
|
成为有意义事业的一部分——加入一个社团或俱乐部。 |
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