Top 10 foods that help you lose weight
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Curds
If made from skimmed cow's milk, curds contain only 56 calories and are a good source of protein, calcium and vitamins, Plain curds with a little fruit is delicious as a dessert.
Curds
If made from skimmed cow's milk, curds contain only 56 calories and are a good source of protein, calcium and vitamins, Plain curds with a little fruit is delicious as a dessert.
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