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Fitness for all: belly dancing
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Jonas Gilbart said, "Well then I am about to step out of my comfort zone. They asked me to have a try. It worth trying, right?"

"Thay are too nice!!"

As you can see I may have needed a couple more classes before I truly got the hang of the dance. But in my first attempt at it, it was easy to see how it could be a great source of fitness. If you are looking for a dance that's fun and challenging...it may be worth a try.

"My biggest wish is to let more and more people get to know belly dance and to show the Chinese people the best of the dancing art."

(CCTV September 24, 2009)

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