Queen of Pop, Madonna is shouting about the benefits of staying active. The award-winning artist suffered a traumatic fall during a performance at the recent BRIT Awards in London, but swore that her fitness regime saved her from any serious injury.

Madonna credits her fitness regime after BRIT fall

Meanwhile, she also talked about her new album and her collaboration with a rapper who, she reveals, isn't always as smooth as he makes out. Here's more.

The 56-year-old tumbled during the live performance after her dancers tugged at her flowing cape, dragging her down three steps. She got up, after being yanked, and continued her performance of "Living for Love."

"Yeah. If I wasn't in good shape. Tuck and roll. Yeah. No, no I attribute a lot of the fact that I came out alright and like just because I'm in good shape," she said.

When it comes to working out, the avid fitness fan said she enjoys listening to hip-hop, house and dance music while exercising. She also likes to mix things up when she's making her own music and says her new album "Rebel Heart" is a combination of both her rebellious and romantic sides.

"I wanted to explore the two, I would say, most prevalent sides of me which are like the rebellious side of me and the romantic side of me. I found myself writing in either one direction or the other and I thought there's like kind of a strange disparity between them."

The Queen of pop collaborated with rapper Kanye West on the new record which, she admitted, was a challenge at times

"Just think about his personality which is, you know, engaging, he's highly intelligent, very aware of what's going on in the world and you know easily distracted and you know sometimes it was hard to get him to focus because he's like Mr. Multitasker. Sometimes I had to like stand in front of the door like this 'You're not going anywhere. We have to finish this song right now.'" Said Madonna.

"Rebel Heart" is Madonna's 13th studio album. It was released on March 6th and has been meet with critical acclaim.

Go to Forum >>0 Comment(s)